Week two was not too bad. The first day is always the hardest. I struggled, couldn't breath properly, and my legs were kinda hurting. I powered through and finished, i took extra time cooling down.
Day two was the best day of the week. Lots of energy and i was anxious to see how much my body had recuperated from the first day. I finished without being too tired.
Day three was one of those days. I felt a little sluggish, and didn't have much stamina. i finished the run, but i was more tired then the second day, and less then the first.
I'm deciding if i should continue with week three, or do a few more week 2 sessions.
My sister is doing really good, we got her boyfriend (ben) into it now. We are all addicted, yay us!!
About Me
- Claudia
- I am a student, and have recently decided to start running. I'm following the 'Couch25k' program. This is another motivational tool for me, as i will be able to track my progress.
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